Blue Apron Vs Plated: What’s for Dinner?

This past week I had the opportunity to try, not one, but two (!), well-known food delivery services, Plated and Blue Apron. My parents have done Plated a few times and a good friend of mine has been raving about Blue Apron. And, when I heard that I would get delicious ingredients and easy recipes, based upon my preferences, delivered right to my doorstep, it didn’t take me long to sign up for their trial week.  This new concept takes grocery delivery and combines it with pre-portioned, ready to cook meals! Who hasn’t come home from a long day of work and wished the menu was already planned for the night? We’ve all been there…okay okay except for maybe me since my boyfriend does the cooking and we plan all of our meals for the week but still…you get the point. It’s nice to have healthy meals planned and pre-portioned for you.

My meals arrived Saturday afternoon in a neatly packaged cardboard box lined with ice packs to keep the contents cool for a few hours. Both packages (blue apron and plated) contained all of the ingredients needed to cook each meal, feeding 2 people, complete with recipes and photos. Literally, EVERYTHING is included from the major poultry and fish items all the way down to the lemon, butter, and fresh herbs, such as mint and basil. The only things not included were olive oil, and salt and pepper. Blue Apron even included little bags for each of the meals, called “knick-knacks,” which included items like butter and cheese for their beet pasta dish. This added bit of organization went a long way as I tend to lose things in my refrigerator.

We started with one of our Plated meals first, which consisted of Swordish with Spicy Mango Salsa and Israeli Couscous. The meals for both services range between 500-750 calories ( a little high for me), but use healthy ingredients for the most part. What I really loved was that with Plated you can choose between vegetarian or omnivore dinners. By selecting land, sea, or veggie, you will presented with a variety of options to choose from each week.  The menu is released a few weeks prior to delivery so if don’t like it, you can opt out a week! Unfortunately with Blue Apron, you don’t have much of a choice for what you get for the week you select, so we got stuck with beet pasta, which we don’t really eat. Plus, I would say, with Blue Apron, it’s not as healthy as Plated.


So our first attempt was the Swordfish. While the recipe card came with step by step photo instructions, the list was quite cumbersome and overwhelming. On the website, it said this meal was easy (they have different difficulty levels listed) and certainly it was easy to prepare but it took forever! I was under the impression that everything came prepared, which some of it did, but for the salsa, there was still a lot of peeling, rinsing, cutting, mincing, and chopping that had to be done, which took quite awhile to do. An hour and a half later and dinner was finally served!


Unimpressed with the overall flavors, I don’t think this dish was worth an hour an a half of my time. The couscous were bland and honestly I felt like I didn’t get enough swordfish. I left hungry after this mediocre meal and I wish there had been more veggies. The only thing left to do was try Blue Apron!

On the menu for the week was: Lemon Parsley Chicken thighs, Fresh Beet Pasta, and Maple and Ginger Glazed Salmon. We decided to try the Lemon Parsley Chicken Thighs first. I liked how a separate instruction sheet was sent describing all three meals. It told us that our chicken is done when the juices run clear and that thinly slicing the yellow squash and zucchini is the best way to serve them. This was super helpful in addition to the recipe care they provided us for all 3 meals.

Similar to Plated, the recipe card came with step by step photos instructions, but once again there was plenty of peeling and mincing to be done. I couldn’t believe the amount of prep needed! However, this meal came out MUCH better than the Plated meal. This one was full of flavor, rich and delicious, and actually left me completely stuff afterwards. There was more than enough veggies, protein, and quinoa, and I finished the meal 100% satisfied, with plenty of leftovers too! After further consideration as an RD, I would even say this meal yielded enough for 3 or 4 people.


Not only did this meal taste great but it looked great too! At the end of the day, I was very pleased with both options, but do wish they had some more health conscious and paleo friendly options.


(Maple and Ginger Glazed Salmon)

Here are the pros and cons in my opinion


Convenient and ingredients sent to you

Great way to get more people comfortable with cooking

Fun activity to do with a partner
Meals will keep for at least a week

You can skip a week

Emphasis on local and seasonal food.

Some specialty ingredients you likely won’t find on your own


Time consuming! Definitely not practical for me during the week
Reoccuring payments if you are not careful to skip a delivery or opt out of the service-you would automatically be shipped another week by default.

Need lower calorie options

Not always the freshest produce

Plated Vs Blue Apron Prices $$

Blue Apron- $10 a person per meal for 1 week- this includes 3 meals for two people

Plated-$12 a plate Membership Price / $15 a plate A-la-Carte

At the end of the day you are paying for convenience. And while I absolutely loved trying new foods and recipes and getting to experiment a little, I won’t be using this weekly meal service. Both services impressed me with their organization and their ability to make my in-home dining experience feel a little bit more luxurious. I applaud them for their creative menus and who knows maybe I will periodically order from them! I just don’t have an hour and a half to spend during the week for non-paleo meals!


Tell me: Have you tried Blue Apron or Plated? What did you think? Do you prefer one over the other?

Jerry Remy’s NEW Paleo Menu Review

Located in the heart of Fenway, Jerry Remy’s is your quintessential sports bar and grill, with a menu full of standard “sports bar” burgers, sandwiches, and fries. So, when my cross fit box, CF Southie, was invited to try out a sampling of some of their paleo-friendly options, I was psyched! A lot of restaurants are beginning to “up” their game with gluten free, vegan, and vegetarian options and Jerry Remy’s certainly isn’t falling behind.

We had the chance to sit down with General Manager Don Bailey while he informed us of his new menu, the purpose being to offer athletes healthy fare while dining out! Come- on, just because they train hard does not mean they eat junk or want to eat junk all of the time! As a CF athlete my diet is one of my #1 priorities during training and I appreciate places like Jerry Remy’s making an effort to combine the fun aspect of a sports bar with healthy, delicious food.

His servers then graciously began serving us some of the soon to be menu options. Of course, with any great manager and chef, the opinions of the consumers must first be considered. Is this stuff athletes and cross fitters would really eat?

We started out with the Paleo options first, which included a grilled chimmichuri steak served over a healthy bed of grilled vegetables, honey roasted pork belly tacos wrapped in lettuce leaves, and herb seared atlantic salmon finished with a balsamic glaze and again over grilled veggies. The salmon was impeccable! I don’t know what seasoning they used for the grilled vegetables but it was delicious!


The steak was also cooked to perfection, and the tacos could have used just a tad more seasoning or sauce!


For those looking to get their vegetarian on, we were then served the grilled tempeh burger with arugula, soy mozzarella, and fresh avocado. Probably one of my favorite sandwiches of the night. Oh! And did I mention it was served on a Gluten-free bun? I don’t eat Paleo 100% of the time so this would be a nice option to have if I was in the mood for healthy bar food.

Next came the Kale and Crisp Apple salad, a vegan option. Unfortunately, this was me least favorite dish of the night. It was super bland and could have definitely used some seasoning and maybe even some pine nuts for a tasty addition. Oh well- this was the point of this dinner! To provide feedback and make some changes before rolling out the menu to the rest of the public.


Our last dish was a cashew avocado sandwich that was also just incredible. The flavors blended so well together and I had to apologize to the rest of the table for not sharing!

Lastly, what meal would be complete without a little booze? Us cross fitters like to drink too ya know! We were served FIVE drinks to round out the night. FIVE!. We were first served two varieties of blood mary, one with a celery salt rim (yummy) and the other with a chili flake rim (holy hotness!). I am not a bloody mary fan and these set my mouth on fire. What was cool about them though was there unique names: Bloody Grace and Bloody Fran (name after cross fit workouts)…hehehe. Then came the Paleo Bellini (peach puree and Prosecco).  I could have had about 3 more of these it was that good. The peach puree was such a nice touch and really added some smoothness to the drink. Next came the “Stairclimber Margherita,” a Paleo-guru’s fave. Tequila and lime, that’s all we need! A little too alcoholic for my liking but nonetheless pretty darn good!


And finally, my favorite drink of the night! The “Not-A-Colata.” White rum, coconut water, and coconut milk round this drink out, making for a dessert-like experience. I am already dreaming of when I will consume this drink again.

Anyways, all in all, we had such a great time an Don and is staff were so gracious to us. We walked away having had a wonderful experience and will definitely be back! It was nice being able to dine out at a place where we could order a few things without any modifications needing to be made. That was a real treat!