Meal Plans At Last!

Yes- this has taken me awhile to offer- but I am happy to announce I am officially offering meal plan serves.

If you have ever wondered how much you should be eating,

Or you are concerned you are not getting enough of a certain nutrient,

Or are gaining weight despite exercising and cutting calories

Or just simply want some nutritional guidance, stop by my website:http://www.shelbyknutrition.com/services/

if you are interested in working together. You can expect to receive 2 weeks of customized meal plans- including your shopping list and simple, easy to follow recipes. We will work together to make a plan suitable for lifelong healthy changes that fit with your lifestyle.

So are you ready to start making changes?

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